Anxiety Treatment

• Moving from Anxiety into Authenticity  –  (805) 669-9247

This Group is centered around developing and deepening a healthy connection with ones self and with others.

• Group Meditation, Beginners  –  (805) 491-4509

Learn how to meditate and to live more mindfully.

• DBT Therapy Group (Ongoing)  –  (562) 374-7916

DBT will help you reduce depression, anxiety conflicts , emotional distress, mood swings and improve overall wellbeing.
 

Call Now for a Free Assessment:  (805) 650-3094